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My One Healthy Life

My One Healthy Life


Personal Care Services

About Us

My One Healthy Life (M1HL) is a veteran-owned team of lifestyle transformation coaches who help others create sustainable change by exchanging their unhealthy patterns for healthier habits. + We saw how the unhealthy choices our parents and grandparents made lead to preventable disease and early death. + We are leaving a legacy of breaking that cycle for our families, friends and as many who want to join us on our journey. + We teach how making small changes in 6 major areas of health, including mindset and surroundings, compound over time to help create optimal well-being. + We offer a 30-minute workshop covering a high-level view of these macro-habits. + We walk alongside our clients to guide them toward their health goals. + We team coach with those who also want to make an impact in the healthy lives of others.


Membership Type

Marketing Package


Melissa Brown

Jeff Brown

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